BODY ATTACK
|
Nährwerte | Pro 100g | Pro Portion / 30g (in 300 von 1,5% Milchfett) | Pro Portion / 30g (mit 300 ml Wasser) |
Kalorien | 387Kcal / 1617KJ | 261Kcal / 1090KJ | 116Kcal / 485KJ |
Protein | 82.9g | 35g | 24.9g |
Kohlenhydrate | 7.9g | 16.8 g | 2.4g |
davon Zucker | 5.0g | 15 9 g | 1.5g |
Fette
|
3.9g | 6.0g | 1.2g |
davon gesättigte Fettsäuren | 2.9g | 3.0g | 0.9g |
Ballaststoffe | 3.1g | 0.9g | 0.9g |
Natrium | 0.18g | 0.19g | 0.05g |
Vitamin C | 180mg | 59.1mg | 54.0mg |
Niacin | 54.0mg | 16.4mg | 16.2mg |
vitamin E | 30.0mg | 9.1mg | 9.0mg |
Pantothensäure | 18.0mg | 6.4mg | 5.4mg |
Vitamin B6 | 6mg | 1.9mg | 1.8mg |
Vitamin B2 (Riboflavin) | 4.8mg | 1.9mg | 1.4mg |
Vitamin B1 (Thiamin) | 4.2mg | 1.4mg | 1.3mg |
Folsäure | 600mcg | 193mcg | 180 mcg |
Biotin | 450mcg |
14mcg
|
135mcg |
Vitamin B12 | 3.0mcg | 2.2mcg | 0.9mcg |
Kalium | 736mg | 685mg | 220mg |
Calcium | 379mg | 467mg | 113mg |
Laktose | 500mg | 150mg | 150mg |
L-Alanin | 3,47g | 1,40g | 1,04g |
L-Arginin | 1,65g | 0,82g | 0,49g |
L-Asparagin-Säure | 7,68g | 3,11g | 2,30g |
L-Cystein | 1,61g | 0,54g | 0,48g |
L-Glutamin-Säure | 17,47g | 7,43g | 5,24g |
L-Glycin | 1,12g | 0,52g | 0,34g |
L-Histidin | 1,23g | 0,58g | 0,37g |
L-Isoleucin | 4,31g | 1,88g | 1,29g |
L-Leucin | 7,46g | 3,29g | 2,24g |
L-Lysin | 6,64g | 2,71g | 1,99g |
L-Methionin | 1,44g | 0,61g | 0,43g |
L-Phenylalanin | 2,18g | 1,10g | 0,65g |
L-Proline | 3,93g | 2,14g | 1,18g |
L-Serin | 3,45g | 1,54g | 1,03g |
L-Threonin | 4,88g | 1,85g | 1,46g |
L-Tryptophan | 0,99g | 0,39g | 0,30g |
L-Tyrosin | 1,96g | 1,04g | 0,59g |
L-Valin | 4,12g | 1,86g | 1,23g |