USN
|
Nährwerte (Huhn & Kraut) |
||
Portionsgröße: 1 Beutel (55g) |
||
Pro 100g (*% RDA) |
Pro 55g (*% RDA) |
|
Energie |
1658 kJ / 395 kcal |
912 kJ / 217 kcal |
Eiweiß |
28,6g |
15,8g |
Kohlenhydrate |
52,9g |
29,1g |
davon Zucker |
10,4g |
5,7g |
Total Fett |
5,9g |
3,2g |
davon gesättigte Fettsäuren |
2,0g |
1,1g |
Linolsäuren (LA) |
2,0g |
1,1g |
Faser |
6,9g |
3,8g |
Natrium |
0,67g |
0,37g |
Vitamin A |
436 μgRE (55%) |
240 μgRE (30%) |
Vitamin D |
3 μg (55%) |
2 μg (30%) |
Vitamin E |
7 mgTE (55%) |
4 mgTE (30%) |
Vitamin K |
41 μg (55%) |
23 μg (30%) |
Vitamin C |
44 mg (55%) |
24 mg (30%) |
Thiamin |
0,6 mg (55%) |
0,3 mg (30%) |
Riboflavin |
0,9 mg (62%) |
0,5 mg (34%) |
Niacin |
9,8 mgNE (61%) |
5,4 mgNE (34%) |
Vitamin B6 |
0,8 mg (59%) |
0,5 mg (32%) |
Folsäure |
109 μg (55%) |
60 μg (30%) |
Vitamin B12 |
1,4 μg (55%) |
0,8 μg (30%) |
Biotin |
27,3 μg (55%) |
15 μg (30%) |
Pantothensäure |
3,3 mg (55%) |
1,8 mg (30%) |
Kalium |
1089 mg (54%) |
599 mg (30%) |
Kalzium |
727 mg (91%) |
400 mg (50%) |
Phosphor |
655 mg (94%) |
360 mg (51%) |
Magnesium |
202 mg (54%) |
111 mg (30%) |
Eisen |
9 mg (62%) |
5 mg (34%) |
Zink |
5,6 mg (56%) |
3,1 mg (31%) |
Kupfer |
0,6 mg (60%) |
0,3 mg (33%) |
Mangan |
1,1 mg (55%) |
0,6 mg (30%) |
Selen |
30 μg (55%) |
17 μg (30%) |
Chrom |
21 μg (54%) |
12 μg (30%) |
Molybdän |
27 μg (54%) |
15 μg (30%) |
Jod |
82 μg (55%) |
45 μg (30%) |
* Prozentualer Anteil der empfohlenen Tagesverzehrmenge
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