USN
|
Nährwerte
|
Schokolade | |
Portionsgröße: 55g (2 gehäufte Messlöffel) | ||
Portionen pro Packung 36
|
||
Pro 100g (*% RDA) |
Pro Dosis (55g) (*% RDA) | |
Energiewert | 364Kcal / 1528KJ | 200Kcal / 840KJ |
Protein |
45,5g | 25g |
Kohlenhydrate davon Zucker |
31,8g
9,8g
|
17,5g
5,4g
|
Fett davon gesättigte Fettsäuren davon Linolsäure (LA) Cholesterin |
3,6g
1,6g
2,7g
78mg
|
2,0g
0,9g
1,5g
43mg
|
Faser | 9,8g | 5,4g |
Natrium | 0,2g | 0,1g |
Vitamin A |
436mcg (55%) | 240mcg (30%) |
Vitamin D |
3mcg (60%) | 2mcg (33%) |
Vitamin E |
7mg (55%) | 3,6mg (30%) |
Vitamin C |
44mg (55%) | 24mg (30%) |
Vitamin B1 |
0,6mg (55%) | 0,3mg (30%) |
Vitamin B2 |
0,9mg (64%) | 0,5mg (35%) |
Niacin | 9,8mgNE (61%) | 5,4mg (34%) |
Vitamin B6 |
0,8mg (57%) | 0,5mg (31%) |
Folsäure | 110mcg (55%) | 61mcg (30%) |
Vitamin B12 |
1,4mcg (55%) | 0,75mcg (30%) |
Biotin |
27mcg (55%) | 15mcg (30%) |
Pantothensäure | 3,3mg (55%) | 1,8mg (30%) |
Kalium | 921mg (46%) | 507mg (25%) |
Kalzium | 605mg (76%) | 333mg (42%) |
Phosphor | 375mg (54%) | 206mg (30%) |
Magnesium |
205mg (55%) | 113mg (30%) |
Eisen | 7mg (55%) | 4mg (30%) |
Zink |
6mg (60%) | 3mg (33%) |
Kupfer | 0,5mg (55%) | 0,3mg (30%) |
Mangan | 1mg (55%) | 0,6mg (30%) |
Selen | 30mcg (55%) | 16,5mcg (30%) |
Chrom | 57mcg (143%) | 31mcg (79%) |
Jod | 82mcg (55%) | 45mcg (30%) |
* Prozentualer Anteil der empfohlenen Tagesverzehrmenge |