USN
|
Nährwerte
|
Vanille | |
Portionsgröße 3 Messlöffel (150g)
|
||
Pro 100g |
Pro 150g (*% RDA) |
|
Energiewert |
390Kcal / 1637KJ | 585Kcal / 2455KJ |
Protein |
33,8g | 50,7g |
Kohlenhydrate davon Zucker |
56,8g
5g
|
85,1g
7,5g
|
Fett davon gesättigte Fettsäuren |
2,6g
0,5g
|
3,9g
0,7g
|
Gesamtfaser |
0,1g | 0,2g |
Natrium | 0,268g | 0,402g |
Vitamin A |
75mcgRE (9%) | 113mcgRE (14%) |
Vitamin D |
8mcg (15%) | 1mcg (23%) |
Vitamin E |
3mgTE (25%) | 4mgTE (38%) |
Vitamin C |
31mg (39%) | 46mg (59%) |
Thiamin | 0,6mg (55%) | 0,9mg (83%) |
Riboflavin | 0,8mg (57%) | 1,2mg (86%) |
Niacin | 9,1mgNE (57%) | 13,6mgNE (86%) |
Vitamin B6 |
0,9mg (64%) | 1,3mg (96%) |
Folsäure | 100mcg (50%) | 150mcg (75%) |
Vitamin B12 |
0,4mcg (15%) | 0,6mcg (23%) |
Biotin |
7,5mcg (15%) | 11,3mcg (23%) |
Pantothensäure | 1,8mg (30%) | 2,8mg (45%) |
Kalium | 125mg (6%) | 188mg (9%) |
Kalzium | 268mg (34%) | 403mg (51%) |
Phosphor | 382mg (55%) | 573mg (83%) |
Magnesium |
56mg (15%) | 84mg (23%) |
Zink |
1,5mg (15%) | 2,3mg (23%) |
Kreatin | 2,1mg | 3,2g |
L-Glycin |
0,7g | 1,1g |
Beta-alanin |
0,7g | 1,0g |
HMB |
0,7g | 1,0g |
L-leucin |
0,3g | 0,5g |
L-valin |
0,2g | 0,3g |
L-isoleucin |
0,2g | 0,3g |
Taurin |
0,2g | 0,4g |
L-glutamin |
0,2g | 0,3g |
Glutaminpeptid | 33mg | 50mg |
Avena Sativa (Grünhafer) | 67mg | 100mg |
Aminosäure-Profil (Gramm/100g) |
||
Alanin |
1,849 | |
Arginin |
1,943 | |
Asparaginsäure | 3,322 | |
Cystin |
0,826 | |
Glutaminsäure | 5,581 | |
Glycin |
2,508 | |
Histidin |
0,824 | |
Isoleucin |
1,387 | |
Leucin |
2,871 | |
Lysin |
1,898 | |
Methionin |
0,441 | |
Phenylalanin |
1,206 | |
Prolin |
1,465 | |
Serin |
1,459 | |
Threonin | 1,068 | |
Tryptophan | 0,476 | |
Tyrosin | 0,987 | |
Valin | 1,538 | |
* Prozentualer Anteil der empfohlenen Tagesverzehrmenge |