DUKAN
Chocolate Hazelnut Oat Bran Bar 6 bars of 25 grams

Chocolate Hazelnut Oat Bran Bar

Up until now, the Dukan diet was lacking in delicious snacks. But times have changed!

Introducing our scrumptious new oat bran bars, made from organic oat bran, soybean, flax seeds, and a hint of sweetener.

Dukan® oat bran bars are high in protein and fibre. These healthy snacks have the added bonus in that they’ll fill you up and are packed with all of the healthy benefits of oat bran. Don’t be put off by the fact that they’re not coated in fatty layer of chocolate or caramel – these flavourful bars will blow you away with their delicious taste, soft, tender texture, and filling effect.  With no added sugar or fat, our oat bran bars contain no flour or other cereal grains except honest-to-goodness oat bran.

Oat bran has the incredible power of absorption. It absorbs up to 25 times its volume of water and creates a natural feeling of fullness and satiety, meaning you can feel fuller by eating less.

Oat bran’s second virtue is its viscosity, which allows it, like a Venus fly-trap, to latch onto everything it comes into contact with (mainly fat and waste by-products), which then gets whisked away and flushed out of our systems with stools.

Recommendations for each Dukan phase:
Attack phase: 0 bars
Cruise phase: 1 bar
Consolidation phase: 1.5 bars
Stabilisation phase: 2 bars

The Dukan® Method lets you enjoy a number of tolerated foods per day:

• Attack phase: 0 tolerated foods
• Cruise phase: 2 tolerated foods per day
• Consolidation phase: 3 tolerated foods per day
• Stabilisation phase: Unlimited

1 bar = 2 portions of tolerated foods
An excessive consumption of maltitol may produce laxative effects.

Directions
In pastry, defatted cocoa powder is ideal for light desserts and rich in flavour.
For drinks, mix one teaspoon of cocoa powder with warm skim milk and add your sweetener.
You can also use cocoa powder for decorations. Add a gourmet touch to your preparations sprinkling cocoa powder.
From the attack phase onwards.