NOW FOODS
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NOW FOODS BRAZIL NUTS Excellent source of Selenium Brazil Nuts may not be as popular as other nuts, but don’t be fooled – these little fellas are packed with just as much nutrition. Native to the Amazonian rain forests of South America, Brazil Nuts are one of the richest known natural food sources of selenium, an important dietary mineral. They’re also an excellent source of magnesium. SUGGESTED USAGE: NOW Real Food™ Brazil Nuts have a uniquely rich, appealing flavor, and they’re often used as a substitute for macadamia nuts and even coconut in recipes. Mix them with other nuts for a nutrient-dense and deliciously healthy snack. NET WEIGHT: 340 grams STORAGE: Keep in a cool dry place. |
12 Oz. | ||
Serving Size about 5 nuts (19 g) | ||
Servings Per ContainerAbout18 | ||
Amount Per Serving | % Daily Value* | |
Calories | 130 | |
Calories from fat | 120 | |
Total Fat | 13 g | 20% |
Saturated Fat | 3 g | 15% |
Trans Fat | 0 g | |
Cholesterol | 0 mg | 0% |
Sodium | 0 mg | 0% |
Total Carbohydrates | 2 g | |
Dietary Fiber | 1 g | 4% |
Sugar | 0 g | |
Protein | 3 g | 6% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 4% | |
Iron | 2% | |
Magnesium | 15% | |
Selenium | 520% | |
* Percent Daily Values are based on 2,000 calorie diet. | ||
† Daily Value not established. | ||
Other Ingredients: 100% Brazil Nuts. (May contain traces of other tree nuts). |