PROBIOS
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Probios - Cereals - Hulled Oats (400 g) Oats are a cereal with ancient origins and traditions, they are an excellent source of protein and vitamins B1 and B2 as well as antioxidant substances. It was already described by Pliny the Elder and, being very nutritious, it is ideal to consume during convalescence and while breastfeeding. The oats should be cooked with a ratio of 1:2 water and left to cook gently with a little salt for about 1 hour. It can be seasoned with vegetables or combined with vegetable soup which will thus be enriched with precious nutrients. |
Nutrition information |
Per 100 g
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Energy value | 1574 kJ / 374 kcal |
Fats
of which saturates
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6,9 g
1,2 g
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Carbohydrates
of which sugars
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55,7 g
2,8 g
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Protein | 16,9 g |
Fibre
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10,6 g
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Salt
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0,01 g
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*RDA: Recommended daily ration
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Ingredients: *oats (Avena sativa). *Biological.
May contain traces of nuts or sesame seeds.
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