SAPORE DI SOLE FAGIOLI DALL'OCCHIO
Black-eyed beans
typical beans with characteristic black eye, grown in Italy.
Product with considerable nutritional properties, rich in proteins and Fibre. These precious beans integrate vitamins A, B, C in the diet; they are also suitable for athletes and for all those who follow a high-protein diet. They have a low glycemic index.
These fine beans are allies of intestinal well-being thanks to their high fiber content. They are legumes with a low glycemic index, therefore they act delicately on blood glucose, therefore they help prevent obesity, diabetes, cardiovascular diseases; promoting the well-being of the body metabolism. Choosing Italian legumes, grown with passion and wisdom, safeguards the productions that make the peninsula a cradle of unique raw materials.
Dried legumes must be soaked before cooking to reduce cooking times and to trigger the processes that increase the nutritional value of legumes. They should be salted only after cooking to avoid hardening of the skin. It is recommended that both soaking and cooking add the Kombu Algae, which softens the shell of the legume and increases its digestibility.
DIRECTIONS: used as a base for various recipes, it has a distinctive, intense and satisfying flavor.
NET CONTENT: 400 g
STORAGE: keep tightly closed in a cool and dry place
| Nutrition information |
Per 100 g |
| |
| Energy |
1226 kJ / 293 kcal |
| Fat |
1,4 g |
| of which saturates |
0,0 g |
| Carbohydrates |
50,9 g |
| of which sugars |
4,0 g |
| Fibre |
12,7 g |
| Proteins |
22,4 g |
| Salt |
35 g |
| |
Ingredients: cowpeas
* organic * |
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