NOW FOODS
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NOW FOODS ROLLED OATS Dietary supplement Rolled Oats are, well, rolled oats! They’re oat grain with the outer husk removed and then steamed and rolled to form a flat flake. Commonly used as oatmeal or a breakfast cereal, and as the basis for many granola products, Rolled Oats are a tasty and convenient way to quickly improve one’s diet. Soluble fiber from foods such as rolled oats, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of NOW Real Food™ Organic Rolled Oats supplies 2 grams of soluble fiber. RECOMMENDATION: To make hot oatmeal, combine 1/2 cup oats, 1 cup water and a dash of salt. Bring to boil. Simmer over medium heat for about 5-7 minutes, stirring occasionally. Serves one. NET WEIGHT: 680 grams STORAGE: Keep in a cool dry place. |
Supplement Facts | ||
Serving Size1/2Cup(45g) | ||
Servings Per Containerabout15 | ||
Amount Per Serving | % Daily Value* | |
Calories | 170 | |
Calories From Fat | 25 | |
Total Fat | 3g | 4% |
Saturated fat | 0,5g | 3% |
Trans fat | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 0mg | 0% |
Total carbohydrates | 30g | 10% |
Dietary fiber | 5g | 20% |
Soluble fiber | 2g | |
Sugars | 0g | |
Protein | 6g | 12% |
Vitamin A | 0% | |
Vitamin C | 0% | |
Calcium | 2% | |
Iron | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet | ||
† Daily Value not established | ||
Ingredients: Organic Rolled Oats. |