Omega 3 6 9Omega-3 and Omega-6 are essential fatty acids. These fats are not sintentizzati autonomously by the body and need to be introduced with the daily diet.
The main fatty acids of the Omega-3 group are: α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
EPA and DHA contribute to normal cardiac function (the beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA) DHA also contributes to maintenance of normal brain function and the maintenance of normal visual capacity (l ' beneficial effect is obtained with a daily intake of 250 mg of DHA).
Omega-3s are found primarily in fish, shellfish, nuts and vegetable oils such as linseed oil and hemp. Omega-6 are: linoleic acid and arachidonic acid.
They are classified as "Omega-6" because the first double bond is present at the sixth carbon from the end omega molecule. Omega-6 are contained mainly in nuts, in spirulina and in most vegetable oils. Omega-9 are not considered essential fatty acids. Oleic acid is the most important of the Omega-9 and is mainly found in olive oil.
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158 items
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ISATORI
CLA
90 softgels
£ 13,76 on special offer
£ 27,52
ULTIMATE ITALIA
CLA
90 capsules
£ 11,57 on special offer
£ 23,13
WEIDER
Omega 3
90 softgel
£ 16,06
£ 21,41
YAMAMOTO NUTRITION
Essential Omega-3 IFOS™
240 softgels
£ 51,10 on special offer
£ 60,11
JAMIESON
Omega 3 + MCT Oil
120 softgels
£ 27,45
£ 34,31
JAMIESON
Omega 3 Select
150 pearls
£ 34,33
£ 42,91
SOLGAR
Pescetarian Omega-3
50 pearls
£ 29,62 on special offer
£ 42,31
SOLGAR
Omega Mix
60 softgel pearls
£ 26,61 on special offer
£ 38,01
SOLGAR
Advanced Omega D3
120 softgel pearls
£ 29,98 on special offer
£ 42,83
JAMIESON
Omega Complete Super Krill Extra Strength 500mg
100 pearls
£ 54,97
£ 68,71
JAMIESON
Omega 3-6-9
80 pearls
£ 24,01
£ 30,01
JAMIESON
Omega 3 CoQ10
30 pearls
£ 24,01
£ 30,01
JAMIESON
Omega-3 Extra
100 pearls
£ 36,40
£ 45,49
BODY ATTACK
Omega 3 Gold
120 softgels
£ 20,12
£ 33,54
UNIVERSAL MCGREGOR
BIG - Omega 3 Fish Oil
100 pearls
£ 19,87
£ 36,12
EUROSUP
Omega 75
100 capsules
£ 19,01
£ 29,24
EUROSUP
Omega Max
130 capsules
£ 16,16
£ 24,85
BIOTECH USA
Mega Omega 3
180 capsules
£ 22,27
£ 31,82
SAN NUTRITION
Pure CLA 1250
90 softgels
£ 15,91 on special offer
£ 31,82
KEFORMA
CLA Plus
90 softgels
£ 22,88 on special offer
£ 32,68
NOW FOODS
CLA Extreme
90 softgels
£ 23,61 on special offer
£ 47,21
YAMAMOTO NUTRITION
OmegaPRO IFOS™
240 softgels
£ 54,97 on special offer
£ 68,71
YAMAMOTO NUTRITION
Fish OIL Molecular distillation
200 softgels
£ 20,57 on special offer
£ 25,71
YAMAMOTO NUTRITION
Fish OIL Molecular distillation
90 softgels
£ 10,25 on special offer
£ 12,81
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