PHD
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PHD SYNERGY-ISO-7 BAR Protein bar
Key Benefits
What are PhD Synergy ISO-7® Bars? PhD Synergy ISO-7® is a delicious, all-in-one protein bar that is a fantastic alternative to our market leading Synergy ISO-7® protein shake. With 28g of protein as well as 3g creatine and 182mg of avena sativa, this great tasting bar is the convenient way to maintain your protein intake on the go. A heavy training and workout programme can place stress on the body, predominantly the joints. The Synergy ISO-7® bar contains vitamin C, which has been shown to contribute to normal collagen formation. With zinc to support healthy testosterone levels, as well as magnesium, which is known to support protein synthesis; this all-in-one bar provides everything you need from a complete protein snack.
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Mean analysis (Chocolate Mint)
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Per 100g |
Per 1 bar (70g) |
Energy value | 365Kcal / 1525KJ | 255Kcal / 1068KJ |
Fat
saturates
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8,5g
5,1g
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6g
3,5g
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Carbohydrate
sugars
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33g
17g
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23g
11,9g
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Dietary fiber | 5,6g | 3,9g |
Protein | 40g | 28g |
Salt | 0,05g | 0,04g |
Vitamins: | ||
Vitamin E | 5,7mg | 4mg (47%*) |
Vitamin C | 104,9mg | 73,5mg (131%*) |
Vitamin B6 | 0,3mg | 0,2mg (25%*) |
Vitamin B12 | 1,0mcg | 0,7mcg (40%*) |
Minerals: | ||
Zinc | 2,2mg | 1,6mg (22%*) |
Magnesium | 179,9mg | 125,9mg (48%*) |
Also provides: | ||
Creatine | 4300mg | 3000mg |
CreaPep™ | 800mg | 500mg |
Avena Sativa | 260mg | 182mg |
* RI = Reference Intakes
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Ingredients: Protein Blend (Milk Protein, Hydrolysed Gelatine, Hydrolysed Wheat Protein, CreaPep™ (Partially Hydrolysed Whey Protein*, Micellar Casein*), Whey Protein Isolate*, Emulsifier: Soya Lecithin), Dark Chocolate Couverture (14%)(Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithin; Flavouring), Humectant (Glycerol), Peppermint Fudge Style Icing (10%) (Sugar, Non-Hydrogenated Palm Oil, Glucose Syrup, Water, Skimmed Milk Powder, Salt, Emulsifier: E472c, Preservative: E202, Flavouring, Thickener: E401, Colours: E142, E161), Fructo-Oligosaccharide, Glucose Syrup, Creatine Monohydrate, Fat Reduced Cocoa Powder, Flavourings, Maltodextrin, Dextrose Monohydrate, Medium Chain Triglycerides, Rapeseed Oil, Avena Sativa**, Magnesium Oxide, Fructose, Vitamin C, Vitamin B6, Antioxidant (Mixed Tocopherols), Zinc Oxide.
May contain egg, peanuts, nuts. *From Milk **From Oats |