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QUAKER
Oatmeal Squares 1640 grams

Rating 5/5 (Number of votes: 4)
Customer Reviews: 1


Quaker Oatmeal Squares 1640 grams.

See description

Not available for this geographic area: United Kingdom  
 
Don't worry, cold cereal lovers – Quaker Oats has got something deliciously crunchy and heart healthy for you.* Our Brown Sugar Oatmeal Squares are made from whole grain Quaker Oats and contain all the soluble fiber of a pouch of Quaker Instant Oatmeal. Packed with the rich sweetness of brown sugar, you might never suspect they're good for you.


96% of your minimum whole grain needs**

Good source of fiber and calcium


Available in 3 delicious flavors: Brown Sugar, Cinnamon and Golden Maple


*Diets rich in whole grains and other plant foods and low in saturated fat and cholesterol may help reduce the risk of heart disease. Quaker Oatmeal Squares has 1g of oat soluble fiber.


**Experts recommend eating at least three one-ounce equivalents of whole grains, or 48 grams daily, based on a 2,000 calorie diet. Quaker Oatmeal Squares has 46 grams per serving.

 
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Serving size 1 Cup (56 g)

Servings Per Container See Table

 
Amount per serving
  Cereal Alone With 1/2 cup of Vit A & D fortified skim milk
Calories 210 250
  Calories from Fat 25 25
%Daily Value**
Total Fat 2.5g* 4% 4%
  Saturated Fat 0.5g 2% 3%
  Trans Fat 0g    
  Polyunsaturated Fat 1g    
  Monounsaturated Fat 1g    
Cholesterol 0mg 0% 1%
Sodium 190mg 8% 10%
Potassium 200mg 6% 11%
Total Carbohydrate 44g 15% 17%
  Dietary Fiber 5g 19% 19%
    Soluble Fiber 2g    
  Sugars 9g    
  Other Carbohydrate 30g    
Protein 6g 6% 8%
Vitamin A 10% 15%
Vitamin C 10% 10%
Calcium 10% 25%
Iron 90% 90%
Vitamin E 10% 10%
Thiamin 25% 25%
Riboflavin 25% 40%
Niacin 25% 25%
Vitamin B6 25% 25%
Folic Acid 100% 100%
Phosphorus 20% 30%
Magnesium 15% 15%
Zinc 25% 30%
* Amount in Cereal. One half cup skim milk contributes an additional 65mg Sodium, 200mg Potassium, 6g Total Carbohydrate (6g Sugars), and 4g Protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat less than 65g 80g
  Sat. Fat less than 20g 25g
Cholesterol less than 300mg 300mg
Sodium less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
  Dietary Fiber 25g 30g
       

Ingredients

WHOLE OAT FLOUR, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, MALTODEXTRIN, MALTED BARLEY EXTRACT, MOLASSES, SALT, CALCIUM CARBONATE, SODIUM BICARBONATE, NATURAL FLAVOR, REDUCED IRON, SODIUM ASCORBATE, YELLOW 5, NIACINAMIDE (VITAMIN B3), BHT (A PRESERVATIVE), ZINC OXIDE, VITAMIN E ACETATE, VITAMIN A PALMITATE, YELLOW 6, THIAMIN MONONITRATE (VITAMIN B1), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), FOLIC ACID.


CONTAINS WHEAT INGREDIENTS.


Customer Reviews (1)

Reviews from customers who have purchased the product are marked "Verified Purchase"
incredibilmente buoni!…
by USER ID 143370 on 14/11/2013Verified purchase
incredibilmente buoni!
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