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Advance Care - Ashwagandha Pura 60 capsules

 

Food supplement

 

Food supplement based on Ashwagandha KSM-66® dry extract. Tonic-adaptogen to support relaxation and mental well-being and the body's natural defenses.

Ashwagandha, scientifically known as Withania somnifera, is an herb traditionally used in Ayurvedic medicine, the traditional medical system of India. This supplement contains the root extract of an herb with a rich and ancient history, used for a variety of musculoskeletal conditions and as a general tonic to increase energy.

Key components and beneficial properties: Ashwagandha dry extract is rich in molecules called withanolides, steroid lactones known for their mainly anti-inflammatory and anticancer properties. These active components are flanked by saponins and alkaloids, these compounds can have calming effects on the nervous system and contribute to the sedative effect of ashwagandha.

Muscle benefits: strength and recovery. Ashwagandha is a powerful ally for those looking for natural support in muscle growth and post-workout recovery. Preliminary studies have shown that regular supplementation with Ashwagandha can significantly contribute to improved muscle strength and reduced recovery time after intense physical exercise. This makes it an ideal supplement not only for athletes, but also for anyone who wants to maintain good muscle health.

Reduction of Cortisol Levels: One of the most notable aspects of Ashwagandha is its ability to reduce levels of the stress hormone cortisol. Excessive cortisol production can lead to various health problems, including sleep disturbances, weight gain, and anxiety. Ashwagandha supplementation helps moderate these levels, providing cascading benefits that include improved mental and physical well-being, greater resistance to stress, and improved sleep quality.

 

DIRECTIONS: DAILY LIFE: Take one or two capsules a day, preferably in the evening.

 

NET CONTENT: 36 g

 

STORAGE INSTRUCTIONS: Store tightly closed in a cool, dry place.

 

Nutrition information	Per 2 capsules
Ashwagandha Extract	1000 mg
of which withanolides	50 mg
Ingredients: KSM-66® Ashwagandha° [ashwagandha (Withania somnifera (L.) Dunal) root dry extract, 5% withanolides], vegetable capsule (glazing agent: hydroxypropyl methylcellulose; stabilizer: gellan gum).