•RECOMMENDATION: one workout days take 6 caplets Alpha-Amino P.M. 15 minutes prior to bedtime - if possible at least 1 hour after your meal. Consume with a full glass of water. Take without food, fruit juice, sugar drinks or any sources of carbohydrates. For best results, take Alpha-Amino P.M. every night for a period of 8 weeks in conjuction with a protein-rich diet and a regular exercise program. Take 2 weeks off and then repeat Alpha-Amino P.M. cycle.
Warnings: consult your physician before use in pregnancy, nursing, children under 14 and old people. In acute or chronic disease and for a long time use (more than 6-8 weeks). Don't exceed the recommended daily dosage. Not intended to diagnose, treat, cure or prevent any disease or to substitude a normal diet. Keep away from children under 3 years old.
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