AntioxidantsBy the term antioxidants can be defined all those substances which are able to counteract the chemical reactions of oxidation in the body that are caused by free radicals. Antioxidants are chemical compounds that fight free radicals and counteract cell aging. Foods that contain antioxidants are primarily fruits, grains, legumes and vegetables.
Dietary supplements that contain one or several substances that contribusiono the cellular protection from oxidative stress are for example vitamins (C, E, B2), minerals (zinc, copper, selenium, manganese) and numerous herbal extracts (green tea, pomegranate, cranberry, grape, goji, acai, etc. ..).
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