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Home › Sports nutrition › Build Muscle › Protein Powder › Whey Protein
Whey Protein 500 grams - ONE PROTEIN

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ONE PROTEIN
Whey Protein 500 grams

Rating 4,35/5 (Number of votes: 141)
Customer Reviews: 12

One Protein Whey Protein 500 grams. Whey Protein is a food supplement based on concentrated whey proteins suitable for athletes who perform intense physical activities. Whey proteins are of high biological value, rapidly absorbed and naturally contain branched chain amino acids (BCAAs).

See description

The product is no longer available
 
One Protein - Whey Protein - IAFSTORE.COM





 

Whey Protein is a food supplement based on concentrated whey proteins (WPC) suitable for athletes who perform intense physical activities. In particular, proteins contribute to the growth and maintenance of muscle mass.

When we talk about serum we are referring to a complex protein made up of many smaller protein subfractions such as beta-lactoglobulin, alpha-lactalbumin, immunoglobulin (IgG), glycomacropeptides, bovine serum albumin (BSA) and minor peptides such as lactoperoxidase, lysozyme and lactoferrin. Each of the sub-fractions found in the serum has its own unique biological properties.

Whey protein has become a staple supplement for most athletes because its characteristics make it a one-of-a-kind product.

Whey Protein May Enhance Training Effects: Whey protein supplementation combined with resistance exercise appears to offer greater gains in muscle strength and muscle mass than resistance training alone. A study published in the International Journal of Sport Nutrition and Exercise Metabolism concluded that those who supplemented with whey protein during resistance training had an almost 5% increase in lean mass compared to those who did not. they supplemented with whey protein. [1]

[1] Candow, D. G., Burke, N. C., Smith-Palmer, T., & Burke, D. G. (2006). Effect of whey and soy protein supplementation combined with resistance training in young adults. International Journal of Sport Nutrition and Exercise Metabolism, 16(3), 233-244.


DIRECTIONS: take 20 g (circa 2 scoops) once a day with 250 ml of water or other favourite beverage, during
the day or after training.

NET CONTENT: 500 g

STORAGE: keep in a cool dry place.

WARNINGS: do not exceed the recommended daily dose. Keep out of the reach of young children. Food supplements should not be used as a substitute for a varied diet. Do not use during pregnancy and in children or for prolonged periods of time without consulting a doctor. A varied and balanced diet and a healthy lifestyle are important. Keep in a cool, dry place at room temperature. Avoid exposure to heat sources and sunlight. Do not dump after use.

Nutrition information (Chocolate)
Per 100 g
Per 20 g (circa 2 scoops)
     
Energy 1611 kJ / 381 kcal
322 kJ / 76 kcal
Fat
of which saturates
 5,3 g
3 g		 1,1 g
0,6 g
Carbohydrates
of which sugars
16 g
4,4 g
 3,1 g
0,9 g
Protein 68 g 14 g
Salt 0,5 g 0,1 g
     
Aminoacid profile    
     
L-Leucine 4,27 g 0,85 g
L-Isoleucine 2,43 g 0,49 g
L-Valine 2,34 g 0,47 g
Total BCAA 9,04 g 1,81 g
L-Cisteine 0,89 g 0,18 g
L-Phenylalanine 1,31 g 0,26 g
L-Istidine 0,81 g 0,16 g
L-Lisine 3,70 g 0,74 g
L-Methionine 0,84 g 0,17 g
L-Tyrosine 1,13 g 0,23 g
L-Threonine 2,82 g 0,56 g
L-Tryptophan 0,63 g 0,13 g
Tot. essential aminoacids 21,18 g 4,24 g
L-Aspartic acid 4,46 g 0,89 g
L-Glutamic acid 7,29 g 1,46 g
L-Alanine 2,03 g 0,41 g
L-Arginine 1,03 g 0,21 g
L-Glycine* 26,75 g 5,35 g
L-Proline 2,34 g 0,47 g
L-Serine 2,10 g 0,42 g
     
*total L-Glycine as added and naturally occuring in protein.
Ingredients: whey (milk) protein concentrate (contains emulsifier: soy lecithin), L-Glycine (5,2 g/daily dose), corn maltodextrin, cocoa powder, flavourings, sweetener: sucralose.

Nutrition information (Vanilla)
Per 100 g
Per 20 g (circa 2 scoops)
     
Energy 1677 kJ / 396 kcal
335 kJ / 79 kcal
Fat
of which saturates
 4,9 g
2,7 g		 1 g
0,5 g
Carbohydrates
of which sugars
13 g
4,7 g
2,7 g
0,9 g
Protein 74 g 15 g
Salt 0,27 g 0,05 g
     
Aminoacid profile    
     
L-Leucine 4,65 g 0,93 g
L-Isoleucine 2,65 g 0,53 g
L-Valine 2,53 g 0,51 g
Total BCAA 9,83 g 1,97 g
L-Cisteine 1 g 0,20 g
L-Phenylalanine 1,39 g 0,28 g
L-Istidine 0,88 g 0,18 g
L-Lisine 4,08 g 0,82 g
L-Methionine 0,92 g 0,18 g
L-Tyrosine 1,19 g 0,24 g
L-Threonine 2,23 g 0,45 g
L-Tryptophan 0,68 g 0,14 g
Tot. essential aminoacids 23,03 g 4,61 g
L-Aspartic acid 4,75 g 0,95 g
L-Glutamic acid 7,89 g 1,58 g
L-Alanine 2,18 g 0,44 g
L-Arginine 1,06 g 0,21 g
L-Glycine* 30,76 g 6,15 g
L-Proline 2,55 g 0,51 g
L-Serine 2,23 g 0,45 g
     
*total L-Glycine as added and naturally occuring in protein.
Ingredients: whey (milk) protein concentrate (contains emulsifier: soy lecithin), L-Gycine (6 g/daily dose), corn maltodextrin, flavouring, sweetener: sucralose.
 
Nutrition information (Gianduia)
Per 100 g
Per 20 g (circa 2 scoops)
     
Energy 1615 kJ / 381 kcal
323 kJ / 76 kcal
Fat
of which saturated fatty acids
 5,3 g
3 g		 1,1 g
0,6 g
Carbohydrates
of which sugars
 16 g
4,4 g		 3,1 g
0,9 g
Protein 68 g 14 g
Salt 0,5 g 0,1 g
     
Aminoacid profile    
     
L-Leucine 4,28 g 0,86 g
L-Isoleucine 2,44 g 0,49 g
L-Valine 2,35 g 0,47 g
Total BCAA 9,07 g 1,81 g
L-Cisteine 0,90 g 0,18 g
L-Phenylalanine 1,32 g 0,26 g
L-Istidine 0,81 g 0,16 g
L-Lisine 3,72 g 0,74 g
L-Methionine 0,84 g 0,17 g
L-Tyrosine 1,13 g 0,23 g
L-Threonine 2,83 g 0,57 g
L-Tryptophan 0,64 g 0,13 g
Tot. essential aminoacids 21,26 g 4,25 g
L-Aspartic acid 4,48 g 0,90 g
L-Glutamic acid 7,32 g 1,46 g
L-Alanine 2,04 g 0,41 g
L-Arginine 1,03 g 0,21 g
L-Glycine* 26,75 g 5,35 g
L-Proline 2,35 g 0,47 g
L-Serine 2,10 g 0,42 g
     
*total L-Glycine as added and naturally occuring in protein.
Ingredients: whey (milk) protein concentrate (contains emulsifier: soy lecithin), L-Glycine (5,2 g/daily dose), corn maltodextrin, cocoa powder, flavouring, sweetener: sucralose.
 
Nutrition information (Strawberry Chocolate)
Per 100 g
Per 20 g (circa 2 scoops)
     
Energy 1619 kJ / 383 kcal
324 kJ / 77 kcal
Fat
of which saturated fatty acids
 5,3
3 g
1,1 g
0,6 g
Carbohydrates
of which sugars
 16 g
4,5 g		 3,1 g
0,9 g
Protein 68 g 14 g
Salt 0,5 g 0,1 g
     
Aminoacid profile    
     
L-Leucine 4,31 g 0,86 g
L-Isoleucine 2,46 g 0,49 g
L-Valine 2,37 g 0,47 g
Total BCAA 9,13 g 1,83 g
L-Cisteine 0,90 g 0,18 g
L-Phenylalanine 1,33 g 0,27 g
L-Istidine 0,82 g 0,16 g
L-Lisine 3,74 g 0,75 g
L-Methionine 0,85 g 0,17 g
L-Tyrosine 1,14 g 0,23 g
L-Threonine 2,85 g 0,57 g
L-Tryptophan 0,64 g 0,13 g
Tot. essential aminoacids 21,39 g 4,28 g
L-Aspartic acid 4,50 g 0,90 g
L-Glutamic acid 7,36 g 1,47 g
L-Alanine 2,05 g 0,41 g
L-Arginine 1,04 g 0,21 g
L-Glycine* 26,76 g 5,35 g
L-Proline 2,36 g 0,47 g
L-Serine 2,12 g 0,42 g
     
*total L-Glycine as added and naturally occuring in protein.
Ingredients: whey (milk) protein concentrate (contains emulsifier: soy lecithin), L-Glycine (5,2 g/daily dose), corn maltodextrin, cocoa powder, flavourings, sweetener: sucralose.
 
Warnings: consult a physician prior to use if you have any medical condition. This product is not intended to diagnose, treat, cure, or prevent any disease. For use as a dietary supplement only. This product is not intended to replace a varied and balanced nutrition. Keep out of reach of children. Store in a cool, dry place.

Customer Reviews (12)

Reviews from customers who have purchased the product are marked "Verified Purchase"
Molto bene per la solubilita'…
by USER ID 124690 on 25/03/2021Verified purchase
Molto bene per la solubilita' , gusto gianduia cosi cosi ( dolciastro e stucchevole per me) e leggermente poco digeribili (di solito le mischio al latte).Ottimo il prezzo. Sa facessero anche gusti meno dolci le comprerei ancora
Chiedo un info si possono…
by USER ID 657411 on 14/04/2020
Chiedo un info si possono assumere nel latte caldo?
Buon sapore, facilmente solubile,…
by USER ID 621800 on 09/01/2020Verified purchase
Buon sapore, facilmente solubile, va perfezionata la chiusura che non è ermetica dato che prima di aprire la confezione già si senntiva il profumo di vaniglia...
Ottima solubilità,gusto vaniglia…
by USER ID 605493 on 21/11/2019Verified purchase
Ottima solubilità,gusto vaniglia eccezionale,buona percentuale proteica,rapporto qualità prezzo imbattibile.
Prese con una buona offerta…
by USER ID 569376 on 25/04/2019Verified purchase
Prese con una buona offerta al gusto vaniglia. Come gusto pensavo meglio, non mi hanno convinto fino in fondo. Solubilità ok
niente male, gusto vaniglia…
by USER ID 547274 on 21/12/2018
niente male, gusto vaniglia molto gradevole e buona solubilità
buon rapporto qualità prezzo.…
by USER ID 547007 on 18/12/2018
buon rapporto qualità prezzo. consegna rapida e pacco ben preparato.
confezione super pratica…
by USER ID 538611 on 06/11/2018
confezione super pratica da portare sempre con me. amo il gusto vaniglia di questa whey protein. pacco ricevuto il giorno dopo l'ordine. grazie IAF!
cioccolato ottimo…
by USER ID 526282 on 06/09/2018
cioccolato ottimo
ORA PRENDO QUELLE NEL FORMATO…
by USER ID 525946 on 05/09/2018
ORA PRENDO QUELLE NEL FORMATO DA 2KG, COME DETTO PER QUELLE GUSTO CIOCCOLATO GIANDUIA PROMOSSO,SPEDIZIONE IAF VELOCE
proteina piacevole,buona…
by USER ID 525458 on 04/09/2018
proteina piacevole,buona percentuale proteica,grazie per gli omaggi iafstore
proteina entry level, non…
by USER ID 525262 on 03/09/2018
proteina entry level, non male.
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