QUAKER
|
Mean analysis
|
Per 100g (*% RDA)
|
Per 45g+ 125ml semi skimmed milk (*% RDA)
|
Per 45g (*% RDA)
|
Energy value | 480Kcal / 2000KJ | 275Kcal / 1149KJ | 216Kcal (11%) |
Protein | 8,0g | 8,1g | |
Carbohydrates
of which sugars
|
61g
21g
|
33g
15g
|
9,5g (11%)
|
Fat
of which saturates
of which monounsaturates
of which polyunsaturates
|
21g
2,4g
14g 4,0g |
11g
2,3g
6,3g 1,8g |
9,5g (14%)
1,1g (5%) |
Fibers
|
7,0g | 3,2g |
3,2g (13%)
|
Sodium
|
0,02g
|
0,07g
|
|
Equivalent as salt
|
0,04g
|
0,17g
|
0,02g (<1%) |
Iron Phosphorus Vitamin B1 |
2,4mg (17%)
253mg (36%)
0,48mg (44%)
|
1,1mg (8%)
231mg (30%)
0,27mg (22%)
|
|
* Percent Daily Values are based on a 2,000 calorie diet
|