+WATT GLUCO CREATINA+
Food supplement
Gluco Creatina+ is a food supplement based on glucose and creatine.
Creatine plays a fundamental role in the production of energy at muscle level and is naturally present in the human body.
is mainly located In the skeletal muscles (95% of the total of the body), which however are not able to produce creatine: their needs (2 g per day in a person of medium weight) is covered in part by the synthesis at liver level (1 g ) and in part by the creatine present in Carnea -based foods (the creatine is virtually absent in plants).
The creatine taken orally passes quickly in the blood and therefore in the muscles where various actions exerts including:
- Restabilize (such as phosphocreatine) the energy reserves used during physical activity;
- facilitating the transport and diffusion of energy;
- moderately stimulating protein synthesis.
These properties are enhanced by the increase Creatine levels in the muscles obtainable assuming creatine regularly for more or less prolonged periods.
As regards the presence of glucose in the product, we remind you that this sugar is the most important in nature in energy terms. Glucose is in fact the primary source for the production of energy that takes place through the well -known anaerobic glycolysis processes (without the use of oxygen) and aerobics (with use of oxygen).
Glucose values in the blood (blood sugar) between 65 and 100 mg per 100 ml are considered normal. Below and above these values we meet situations of hypoglycaemia and hyperglycaemia that characterize various physiological and pathological situations.
The glucose taken with the diet enters the blood quickly (minutes). The blood glucose levels (blood sugar) regulate the production of insulin, which, in turn, regulates the entry into the muscles of this sugar.
The response of the skeletal muscle to insulin is not only in the greater Glucose absorption, but also of other nutrients present in the blood such as amino acids and creatine. In other words, glucose acts as an indirect transport system of many nutrients within the muscle.
The creatine-glucose association creates a synergy in the roles of these substances, characterized above all by a reinforcement in the action of creatine. Glucose and magnesium are in fact able to facilitate their absorption and muscle effects.
DIRECTIONS: Sport: the product is particularly suitable for all those who practice sport assiduously. The continuous intake of creatine for at least a week, improves physical performance (short, intense and repeated), reduces recovery times and delays the production of lactic acid.
doses: take from 6 to 12 tablets The day between before and after training/race.
Daily life: the product is indicated in cases of asthenia, weakness and muscle pain. Useful to integrate diets with total or partial absence of meat (vegetarian) products. Indicated in the third age, where the consumption of meat is generally reduced.
doses: take 6 tablets a day throughout the day.
NET CONTENT: 315 g
STORAGE: keep tightly closed in a cool and dry place
Nutrition information |
Per 6 tablets |
|
Energy |
67 kJ / 16 kcal |
Fat |
0 g |
of which saturates |
0 g |
Carbohydrate |
4 g |
of which sugars |
4 g |
Protein |
0 g |
Salt |
0 g |
Creatine monohydrate |
3 g |
|
Ingredients: D-glucose, Creatine Monohydrate*, Loading agents: microcrystalline cellulose, anti-aggressive agents: magnesium stearate, silica; Aroma, sweeteners: Sucralose, Steviolian glycosides from Stevia. * Creapure °, Alzchem, Germany. |