4+ NUTRITION
Oat+ 1000 grams

4+ NUTRITION - OAT +
Food product

OAT + is a product made of oat flour with no added sugar, which due to its nutritional composition is also suitable for sportsmen who practice intense sports, even prolonged over time.
OAT + brings at least 63% of carbohydrates, but naturally contains only 1% of sugars.
Finally, oat flour is a natural source of protein (minimum 13%) that contribute to the growth and maintenance of muscle mass.

Oats are a slow-digesting carbohydrate source that is rich in fiber and is therefore able to provide long-term energy without causing insulin peaks.
It has been deeply re-evaluated by nutritionists for its great wealth of nutritious principles.
In fact, compared to its "brothers" cereals, oats have a lower carbohydrate content (63%), a high protein content (up to 17%) and a higher fat content (7%). with excellent nutritional qualities.
The content of soluble fi bres is also excellent, which make oats an ideal food for appeasing hunger, regulating intestinal function and normalizing body weight.
The excellent biological value of its proteins is also very interesting.
In particular, oats have a good content in lysine, much higher than other cereals.
It is rich in mineral salts, in particular calcium and magnesium (with an optimal concentration ratio between the two), iron, manganese.
It is a good source of B vitamins, especially B1.
There are numerous properties recognized by oats.
Very nutritious, oats are an excellent tonic for sportsmen, for growth and for those who work in the cold.
Helps to reduce LDL cholesterol due to the good concentration of polyunsaturated fatty acids.
You can create your breakfasts and snacks with taste and quality.

+ DIRECTIONS: it is advisable to mix a portion of 50 g (one measuring spoonful) in 200 ml of water or other beverage of your choice.
OAT + can be taken at any time of day, for athletes even immediately before or after training.
OAT + can also be used for the preparation of desserts.
A varied and balanced diet and a healthy lifestyle are important.

+ NET CONTENT: 1000 g

+ STORAGE: store in a cool, dry place away from light.

Mean analysis (Chocotella)	Per 1 scoop (50 g)	Per 100 g
Energy	192 Kcal / 808 KJ	383 Kcal / 1616 KJ
Fats saturated	3,3 g 0,9 g	6,5 g 1,9 g
Carbohydrates sugars	32 g 0.5 g	63 g 0,9 g
fibers	4,7 g	9.3 g
Protein	6,5 g	13 g
salt		0,01 g
Ingredients: oat flour (93%), cocoa powder, flavoring, sweetener: sucralose.