OPTIMUM NUTRITION
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OPTIMUM NUTRITION FITNESS FIBER Dietary supplement It's generally recommended that adults consume 25 to 35 grams of fiber per day. Most Americans only get about half of that amount. Fiber's value to athletes and health conscious individuals is centered on its important role in digestive support. If you're not consuming enough fruits and vegetables to meet your fiber needs, adding a teaspoon of Fitness Fiber to your favourite, beverage, protein shake, oatmeal, or bowl of cereal gets you 5 grams closer to meeting your goal ? with only 10 additional calories.
NET WEIGHT: 195 grams STORAGE: Keep in a cool dry place. |
195 Grams | ||
Serving Size1Teaspoon(6.5g) | ||
Servings Per Container30 | ||
Amount Per Serving | ||
Calories | 10 | |
Calories From Fat | 0 | |
% Daily Value* | ||
Total Fat | 0g | 0% |
Sodium | 0mg | 0% |
Total Carbohydrate | 6g | 2% |
Dietary Fiber | 5g | 20% |
Protein | 0g | |
Not a significant source of saturated fat, trans fat, cholesterol, sugars, vitamin A, vitamin C, calcium or iron. | ||
* Percent Daily Values are based on a 2,000 calorie diet | ||
Your daily values may be higher or lower depending on your calorie needs | ||
† Daily Value not established | ||
Other Ingredients: Fiber Blend (Polydextrose, Digestion Resistant Maltodextrin, Inulin, Partially Hydrolyzed Guar Gum, Psyllium Seed Husk, Gum Arabic). |