Up until now, the Dukan diet was lacking in delicious snacks. But times have changed!
Introducing our scrumptious new oat bran bars, made from organic oat bran, soybean, flax seeds, and a hint of sweetener.
Dukan® oat bran bars are high in protein and fibre. These healthy snacks have the added bonus in that they’ll fill you up and are packed with all of the healthy benefits of oat bran. Don’t be put off by the fact that they’re not coated in fatty layer of chocolate or caramel – these flavourful bars will blow you away with their delicious taste, soft, tender texture, and filling effect. With no added sugar or fat, our oat bran bars contain no flour or other cereal grains except honest-to-goodness oat bran.
Oat bran has the incredible power of absorption. It absorbs up to 25 times its volume of water and creates a natural feeling of fullness and satiety, meaning you can feel fuller by eating less.
Oat bran’s second virtue is its viscosity, which allows it, like a Venus fly-trap, to latch onto everything it comes into contact with (mainly fat and waste by-products), which then gets whisked away and flushed out of our systems with stools.
Recommendations for each Dukan phase: Attack phase: 0 bars Cruise phase: 1 bar Consolidation phase: 1.5 bars Stabilisation phase: 2 bars
The Dukan® Method lets you enjoy a number of tolerated foods per day:
Attack phase: 0 tolerated foods
Cruise phase: 2 tolerated foods per day
Consolidation phase: 3 tolerated foods per day
Stabilisation phase: Unlimited
1 bar = 2 portions of tolerated foods An excessive consumption of maltitol may produce laxative effects.
Directions In pastry, defatted cocoa powder is ideal for light desserts and rich in flavour. For drinks, mix one teaspoon of cocoa powder with warm skim milk and add your sweetener. You can also use cocoa powder for decorations. Add a gourmet touch to your preparations sprinkling cocoa powder. From the attack phase onwards.
NET WEIGHT: 150 grams
STORAGE: Keep in a cool dry place.
Mean analysis
Per 100g
Per 1 bar (25g)
Energy value
324Kcal / 1360KJ
81kcal / 340KJ
Fat of which saturated fats
5,0g
1,0g
1,3g
0,3g
Carbohydrates of which sugars
55g
3,0g
13,8g
0,8g
Fibers of which beta-glucans
9,0g
3,5g
2,3g
1,0g
Protein
18,5g
4,6g
Salt
0,3g
<0,1g
Ingredients: Oat bran 50%, sweetener: maltitol syrup, protein puffs (soy protein isolate, tapioca starch, salt), stabiliser: glycerol, flax seed 2%, reduced-fat cocoa 2%, acacia fibre, cocoa extract, hazelnut flavouring, chocolate flavouring. Allergy warning: Contains gluten and soy. May contain traces of milk, eggs, nuts and sesame
Warnings: Consult a physician prior to use if you have any medical condition. This product is not intended to diagnose, treat, cure, or prevent any disease. For use as a dietary supplement only. This product is not intended to replace a varied and balanced nutrition. Keep out of reach of children. Store in a cool, dry place.
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