YAMAMOTO NUTRITION
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YAMAMOTO® NUTRITION
Yamamoto® Nutrition Essential Amino - Food supplement of essential amino acids obtained 100% from vegetable fermentation Essential AMINO is a matrix composed of 100% essential amino acids , obtained through vegetable fermentation . Essential amino acids (EAA – Essential Amino Acid) are those that the human body is not able to synthesize autonomously in quantities sufficient to satisfy its needs, and which must therefore be necessarily ingested through the diet . It is important to remember that EAAs also include branched chain amino acids, known as BCAAs (Branched Chain Amino Acid), and that amino acids are the organic molecules that our body uses to form Protein . What are essential amino acids (EAA) for humans?
Lysine : present mainly in milk, soy, beef, but almost absent in cereals, serves for the formation of carnitine and vitamin B3. Per athletes it is able to speed up post-workout recovery. Tryptophan : found in milk and dairy products, eggs, legumes, meat and fish. It is an important amino acid in protein synthesis, and represents the starting point in the synthesis of serotonin and niacin. Phenylalanine : is found in most animal and vegetable Protein, therefore in meat, offal, fish, eggs and also in brown rice. It is involved in many metabolic processes, also used as a "structural building block" of Protein, and participates in the formation of thyroid hormones. Threonine : found mostly in corn, soybeans, eggs, mushrooms, cod, pork, lamb, rabbit and veal. It is one of the amino acids most easily missing from the vegan diet. It is a constituent of antibodies, and therefore plays a fundamental role in maintaining the immune system. Methionine : Found in dairy products, egg whites, sesame seeds, Brazil nuts, cod and soy Protein. Methionine is the basis of the production of carnitine and cysteine, as well as creatine, taurine and vitamin B12. It has a chelating action on some heavy metals and if present in sufficient quantities acidifies the pH of the urine. Leucine : Milk, corn, chicken and eggs are the main food sources of this amino acid. It plays an important role at a muscular level, and is a source of alternative energy in case of intense sporting activity. Isoleucine : found mainly in corn, potatoes, chicken, eggs, peanuts, bresaola, lamb. It is closely linked to glucose needs (it is in fact defined as a glucogenic and ketogenic amino acid), prevents the catabolism of structural Protein and promotes recovery after prolonged effort. Valine : the following are rich in: egg white powder, soy Protein, Spirulina algae, dairy products and dairy products. It plays important roles especially in tissue reconstruction. Of these 8 EAAs, the last 3 described (Leucine, Isoleucine and Valine) are called BCAAs (from the English Branched Chain Amino Acid), i.e. branched amino acids , united by the presence of a lateral branched chain. Directions: take 6 tablets a day with a glass of water.
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Nutrition information | Per daily dose (6 tablets) |
L-leucine | 2500 mg |
L-isoleucine | 1250 mg |
L-valine | 1250 mg |
L-lysine | 300 mg |
L-threonine | 250 mg |
L-phenylalanine | 250 mg |
L-histidine | 250 mg |
L-methionine | 200 mg |
L-tryptophan | 120 mg |
Ingredients: BCAA mixture (L-leucine, L-isoleucine, L-valine, stabiliser: hydroxy-propyl-methylcellulose); bulking agent: microcrystalline cellulose; L-lysine hydrochloride, L-threonine, L-phenylalanine, L-histidine, L-methionine; anti-caking agents: silicon dioxide, talc, magnesium salts of fatty acids; L-tryptophan.
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