FIOR DI LOTO
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FIOR DI LOTO - Organic Rough Chickpeas Organic chickpeas
Chickpea (Cicer arietinum L.) is an ancient legume native to western Asia. Already known and appreciated by Egyptians, Jews, Greeks and especially by the ancient Romans. Directions: requires 12 hours of soaking. Then cook 5 parts of water and 1 part of chickpeas for 90 minutes (45 minutes in a pressure cooker). Thanks to the rustic flavor, they are suitable for soups and soups, ethnic dishes, salads and creams. Net content: 400 g
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Nutrition information
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per 100 g
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Energy
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1421 kJ / 335 kcal |
Fat
of which saturates
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4.9 g
0.6 g
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Carbohydrates
of which sugars
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54.3 g
3.7 g
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Fibre
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13.8 g |
Protein
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21.8 g |
Salt
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0.015 g |
Ingredients: rough chickpeas *.
* from organic agriculture
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