4+ NUTRITION - CREATE PHASE +
Creatine monohydrate food supplement
CREA PHASE + is a food supplement based on creatine monohydrate in CREAFAST® registered gastroresistant tablets, indicated for adults who practice intense physical exercise. The tablets, thanks to the patented biphasic formulation, allow the controlled release of creatine, which maximizes its absorption by the muscle. Creatine is a molecule produced by the body from the amino acids glycine, arginine and S-adenosyl-methionine. In resting conditions, creatine is converted into phosphocreatine (PCr), a compound containing a phosphate group. During muscle activity, the phosphate group is transferred to the ADP to regenerate ATP, the molecule that provides the energy needed to carry out the body's many cellular reactions. The role of creatine in energy production is therefore particularly relevant in conditions of high energy demands, as in the case of intense, repetitive and short-term physical activity.
Directions: take 3 tablets a day as a single dose, for a total of 3 g of creatine; take a dose, corresponding to 2 tablets, three times a day at 6-hour intervals for a total of 6 g of creatine. In the latter case, do not exceed a thirty-day hiring period.
Net content: 369 g
Storage: Keep in a cool, dry place away from light.
Warnings: