PROBIOS
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Probios - Dark Linseeds (500 g) Oilseeds are precious foods that contain important essential fatty acids, vitamins B and E, natural antioxidants, and trace minerals such as iron and zinc. Probios oilseeds are natural and have not undergone any thermal process that has somehow altered their important nutritional characteristics. Flaxseeds rich in linolenic acid are the seeds most used in the prevention of cholesterol elevation, their role in the prevention of heart disease and inflammatory disorders is now famous. Flax seeds have a softening effect and possess mucilages or soluble Fibre which are widely accepted in the prevention of constipation: a spoonful of soaked seeds to be left to rest overnight releases a mucilage which, when drunk in the morning, gently facilitates intestinal transit. External use in cosmetics recommends their use as compresses on the hair to give it brightness and softness; in popular tradition, compresses were used in case of respiratory ailments. To be used raw in salads, croquettes, yogurt or to be added to the preparation of bread or biscuits. |
Nutrition information |
Per 100 g
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Energy value | 483 Kcal / 1994 KJ |
Fats
of which saturates
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36 g
4 g
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Carbohydrates
of which sugars
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2,3 g
2,3 g
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Protein |
23 g
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Fibre |
29 g
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Salt |
0,03 g
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Magnesium | 0,26 g |
*RDA: Recommended daily ration
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Ingredient: *seeds of flax (the most common flax).
*Biological. May contain traces of nuts or sesame seeds. |