TASTY RICE
Food
Tasty Rice is an instant rice flour, perfect for consumption before and after training.
is characterized by being a source of high glycemic carbohydrate, perfect for being consumed before training, ensuring us to have enough energy, to reintegrate the glycogen reserves later; It has a consistency that makes it instantaneous, allowing us to prepare recipes, in a few minutes.
Rice flour is a type of flour that derives from the grinding of rice beans; This flour has a high content of vitamins and minerals (iron, calcium, vitamin D, riboflavine and niacin), and is a source of carbohydrates. complexes, it also helps to keep the glycogen reserves full, it provides energy and can be taken both before and after training.
When rice flour is pregelatinized, it means that the beans used to produce it have undergone to a cooking process to change the structure of starch granules. This allows starch granules to have greater absorption and to guarantee better hydration when used in preparations, pasta, recipes ...
it is a perfect option for the pre- Training, which ensures a complete energy source and glycogen stocks at all times.
DIRECTIONS: Mix 50 grams in 200-250 ml of water until a creamy consistency is obtained and similar to a porridge.
You can also mix with milk or any other liquid of your choice.
The quantities can be modified according to the desired taste and consistency.
NET CONTENT: 1000 g
STORAGE: keep tightly closed in a cool and dry place
Nutrition information |
Per 100 g |
Per 50 g |
|
Energy |
366 kcal |
183 kcal |
Fat |
2,7 g |
1,35 g |
of which saturates |
0,2 g |
0,1 g |
Carbohydrate |
77 g |
39 g |
of which sugars |
0,3 g |
0,15 g |
Protein |
8,4 g |
4,2 g |
Salt |
0,4 g |
0,2 g |
|
Ingredients: Pregelatinized rice flour, aroma (contains milk), sweetener: Sucralose. |