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Home › Sports nutrition › Build Muscle › Creatine › Creatine Monohydrate
Creatine 200 tablets - QNT

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QNT
Creatine 200 tablets

Rating 4,30/5 (Number of votes: 10) vote

Price:

$ 17,16 $ 28,60

Minimum price of the last 30 days: $ 17,16

 


In stock

 


 


QNT Creatine 200 tablets. For many years creatine monohydrate has been known as one of the most indispensable supplements for sportsmen wishing to increase their muscle power.

See description

 
Qnt - 50% Full Protein Bar - IAFSTORE.COM

QNT CREATINE
Dietary supplement

For many years creatine monohydrate has been known as one of the most indispensable supplements for sportsmen wishing to increase their muscle power. Naturally present in muscles, creatine plays a central role in the energy transfer process of contracting muscle. Acting as a phosphate donor to ADP to rapidly replenish ATP stocks creatine delays anaerobic fatigue. Increasing muscle reserves of creatine increases the capacity for anaerobic exercise and speeds recovery between reps. Creatine is a highly effective supplement when combined with high intensity power training and high output and intermittent sports. Creatine monohydrate: the simplest and therefore the most cost effect form.


RECOMMENDATION: Incorporate creatine monohydrate into your fitness training schedule over several weeks. Phase 1 : load with 4 x 5 g per day for 5 days ; Phase 2 : maintain reserves with 1 x 2 g per day. Combining creatine supplements with a high carb (50 g) high protein (50 g) produces accelerated creatine accumulation and retention*.

NET WEIGHT: 274 grams

STORAGE: Keep in a cool dry place.

Mean analysis
Per 100g
 Per 3 tablets
 Per 6 tablets
       
Energy value
292Kcal / 1220KJ
12Kcal / 50KJ
24Kcal / 100KJ
Protein 0g 0g 0g
Carbohydrates
0g
0g
0g
Fat
0g
0g
0g
Creatine monohydrate
72,99g
3000mg
6000mg
       
Ingredients: Creatine monohydrate, bulking agents: E341 & E470b, thickening agent: E460.
 
Warnings: Consult a physician prior to use if you have any medical condition. This product is not intended to diagnose, treat, cure, or prevent any disease. For use as a dietary supplement only. This product is not intended to replace a varied and balanced nutrition. Keep out of reach of children. Store in a cool, dry place.

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