OPTIMUM NUTRITION
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OPTIMUM NUTRITION SERIOUS MASS Dietary supplement of Carbohydrates with Protein, Vitamins and Minerals. Contains sweeteners
Serious Mass is the ultimate in weight gain formulas. With 1,250 calories per serving and 50 grams of protein for muscle recovery, this instantized powder makes the ideal post-workout and between meals shake for sizing up your goals. Serious Mass provides you with the tools you need to pack on the pounds and - when coupled with serious weight room effort – develop your physique to the fullest. Directions For SERIOUS MASS: Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds. Tips: Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day. Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways. Between Meals: Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night. NET WEIGHT: 2727 grams STORAGE: Keep in a cool dry place |
6 Lbs. | Chocolate |
Serving Size2Scoops(334g) | |
Servings Per Container16 | |
Per 334g | |
Energy | 5247kJ |
1252kcal | |
Protein | 49.9g |
Total Carbohydrate | 252.1g |
Of Which Sugars | 21.3g |
Total Fat | 4.8g |
Of Which Saturates | 1.9g |
Of Which Trans Fat | 0g |
Dietary Fiber | 2.8g |
Sodium | 495mg |
Vitamin A | 299.4mcg |
Vitamin D | 1.9mcg |
Vitamin E | 3.5mg |
Vitamin C | 21.9mg |
Thiamin (Vitamin B1) | 0.5mg |
Riboflavin (Vitamin B2) | 0.6mg |
Niacin (Vitamin B3) | 6.7mg |
Vitamin B6 | 0.7mg |
Folic Acid | 71.3mcg |
Vitamin B12 | 0.5mcg |
Biotin | 54.8mcg |
Pantothenic Acid (Vitamin B5) | 2.1mg |
Potassium | 1,397.3mg |
Chloride | 653.3mg |
Calcium | 350.9mg |
Phosphorus | 166.9mg |
Magnesium | 82.5mg |
Iron | 4.2mg |
Zinc | 2.7mg |
Copper | 0.5mg |
Manganese | 0.5mg |
Selenium | 34.4mcg |
Chromium | 130.4mcg |
Iodine | 50.8mcg |
Creatine Monohydrate | 1g |
L-Glutamine | 501mg |
Glutamine Peptides | 501mg |
Choline Bitartrate | 607.9mg |
Inositol | 250.5mg |
Ingredients: Maltodextrin, Protein Blend (Whey Protein Concentrate*, Calcium Caseinate*, Egg Albumen), Fat-Reduced Cocoa Powder, Flavorings, Mineral Blend (Di-Potassium Phosphate, Sodium Chloride, Ferric Pryophosphate, Zinc Oxide, Copper Gluconate, Manganese Sulfate, Chromium Chloride Hexahydrate, Potassium Iodide), Medium Chain Triglycerides, Creatine Monohydrate, Choline Bitartrate, L-Glutamine, Glutamine Peptides, Whey Powder*, Inositol, Vitamin Blend (Dextrose Monohydrate, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Biotin, Vitamin A Acetate, Calcium D Pantothenate, Pyridoxine Hydrochloride, Folic Acid, Cholecalciferol, Thiamin Hydrochloride, Riboflavin, Cobalamin), Sweetener (Sucralose). * From Milk Allergen Information: Contains Milk, Egg, Wheat (Gluten) |
Warnings: Consult a physician prior to use if you have any medical condition. This product is not intended to diagnose, treat, cure, or prevent any disease. For use as a dietary supplement only. This product is not intended to replace a varied and balanced nutrition. Keep out of reach of children. Store in a cool, dry place.